01 · SCAN OR SEARCH
Find the food
Use a barcode, type the name, choose a recent food or take a photo with Pro.
A UK food diary for iPhone
The food diary that reads the label too.
Scan a barcode to find out what’s in your food. Add it to your diary and see how the day adds up.
Free to download · no subscription needed to start · iOS 17 or later
Built around UK foodsBig 14 allergen flagsApple Health and Apple WatchYour data is never sold
Start with the packet
See what the label is actually saying.
Point your camera at the barcode. NutraSafe brings the useful parts of the packet into one clear view, including the ingredients that are easy to miss when you are standing in the aisle.
Calories, macros and portions
Choose the serving or enter the weight and the numbers update.
Additives Pro
Each additive is named and explained in everyday language, with the source behind any concern.
Allergens
NutraSafe flags the Big 14 it finds in the ingredient data. Always check the packet as well.
Processing
See the processing level and the reason behind the food’s score.
A typical ingredients list
Pork (87%), water, salt, preservatives: sodium nitrite, potassium nitrate; antioxidant: sodium ascorbate.
NutraSafe checks names as well as E-numbers, because many packets only show the name.
Then see the day
Your meals, added up as you go.
Add breakfast, lunch, dinner and anything in between. Your diary keeps the day’s calories, protein, carbs, fat, fibre and water together. With Pro, it also compares 13 vitamins and 12 minerals with UK reference amounts, with choline and two forms of omega-3 alongside them.
Use the portion that matches your plate
Pick a listed serving, change the grams or save a portion you use often.
Bring in movement
Steps, active calories and workouts can come from Apple Health.
See how your week adds up
See calorie, macro, nutrient and processing trends over time.
02 · SET THE AMOUNT
Match the portion
Select a serving or enter the weight. The nutrition changes with it.
03 · ADD IT
Carry on with your day
Your diary updates straight away, ready when you want the detail.
Reactions, workouts and fasting
It helps to have it all in one place.
Keep notes on how you felt, see what you lifted last time and track your fasts alongside your meals.
Reactions
Look for repeat patterns.
Record how you felt after eating. Pro compares the foods on reaction days with the rest of your diary, giving you a pattern you can discuss with your GP. It does not diagnose an allergy or intolerance.
Workouts · Pro
Know what you did last time.
Follow a session, record sets and reps, use the rest timer and see your previous weights as you train. Runs, rides, HIIT and Apple Watch are included too.
Mark your last mealTick the fasting box in your diary to start the timer
Check your progressSee the time against your chosen goal
Mark your next mealTick the box to end the fast when you add a meal
Fasting · Pro
Let meals run the timer.
Choose a schedule or set your own times. Tick the fasting box as you add a meal to start or end your fast, with the record saved alongside your food.
AI Coach · Pro
Ask about the week you actually had.
The Coach can read the diary, workouts, fasts and reactions you choose to log. Ask it to explain a trend, add a food, set a goal or make a meal and training plan.
Ask “How did my protein look this week?” and the Coach can work from the meals you’ve added.
The Coach can help you interpret your records. It does not diagnose health conditions.
Other ways to add things
Not everything comes with a barcode.
Take a photo of a meal or import a recipe, then check the suggestions before adding them. Apple Health can bring in your activity too.
Photograph a meal Pro
Take a picture of a plate and NutraSafe estimates the food and nutrition for you to check before adding it.
Import a recipe Pro
Bring one in from a web link, a photo or a conversation, then save it for next time.
Count supplements
Add a supplement and its nutrients can count towards the day’s totals.
Track weight
Record it in the Progress tab and see the change over time.
Use Apple Health
Bring workouts into NutraSafe and send the food you log back to Apple Health.
Move to a new iPhone
Sign into your account and your saved diary is there.
Simple pricing
Start free. Choose Pro when you want more.
The download is free. Apple handles the subscription, and you can cancel at any time in your iPhone settings.
Free
To get started£0
No subscription needed
- Up to 25 food entries a day
- Barcode scanner and additive count
- Big 14 allergen flags
- Reaction logging while you build a baseline
Pro
Everything unlocked£3.99 / month
or £34.99 a year
- Every additive named and explained
- 13 vitamins and 12 minerals against UK reference amounts, plus choline and two forms of omega-3
- AI meal scan and AI Coach
- Workouts, fasting and reaction analysis
- No daily food entry limit
Prices shown are the current UK prices. Subscribe and manage billing through Apple. See the full Free and Pro comparison.
Questions, answered
Before you download.
A few useful details about what the app can do and where its limits are.
Which shops can NutraSafe scan?
Any UK barcode in the food database, including branded and supermarket own-brand foods. If a product is missing, you can add it in the app.
Do I need Pro to use the scanner?
No. Scanning, the additive count and Big 14 allergen flags are included free. Pro names and explains each additive and unlocks the wider set of features.
Can I rely on the allergen flag?
Use it as an extra prompt. Ingredient data can be incomplete or out of date, so always check the packet and never rely on an app alone for a serious allergy.
Is NutraSafe available on Android?
Not yet. The app is currently available for iPhone on iOS 17 or later. Android is in development.
What happens if I cancel Pro?
You return to the free tier at the end of the billing period. Your diary and settings stay with your account.
Does NutraSafe sell my data?
No. NutraSafe does not sell your diary data. You can read the details in the privacy policy.
Want to see what’s in your next meal?
Download NutraSafe free on iPhone and start with a scan.
Get NutraSafe on the App Store →